Stepping into Your Future

I am lucky to have this time between Christmas and New Year’s to create space to reflect on the past year and set intentions for the new year.  What is my practice?  See the blog I posted last year for greater details.  Write down your intentions for the year. What do you wish to achieve in areas like finances, health, spirituality, relationships, and career? How do you wish to feel?  Record everything, no matter how big or small.

Leverage the energy of the new year to release what no longer serves you, embrace new possibilities, and step into your best life. Forgive yourself for anything that you may not have done or accomplished last year, and recognize that you were exactly where you needed to be. What got in your way, how did your priorities change, are those goals still important to the person that you want to be?  Learn from those experiences and choose to begin again.

Once you have your list of intentions, take time to connect with these desires. Breathe deeply and visualize them coming to fruition. I always think about these co-creation questions that Gabby Bernstein asks…  What do you want to feel?  Who do you want to be?  What do you want to receive?  What do you want to give?  This practice of getting clear about your new year will help clarify what you truly want and help generate creative solutions for achieving your goals. Being clear about your desires and how you wish to feel will help you navigate obstacles without losing focus or spiraling. Any energy that you put into an intentionally aligned year will help you feel super aligned and help you to co-create the life you want.  

May you be peaceful, loving, and happy.  May you be blessed with good health and good cheer.  May you be grateful for all that you are and all that you have.  Make time for that which brings you joy.  Make time for the people who uplift you and make you happy.  May you find love for yourself and others, today and always, and may you take the magic of the season into every day

Much love,

Traci

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Feelings Should Never Be Up for Debate

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Embracing Self-Care During the Holiday Season